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Looking for assistance to help create a meditation practice for yourself? We can help you and create a positive route to calm and ease your mind while connecting within yourself.
One on One Training: $80/session F.S.T.:
$120/session F.S.T. & Reiki: Session Diet/Workout Plan: $180 (includes 3-1hr sessions, a workout and diet plan)
One on One Training
The focus is look at what you eat and when, mindset which will effect having a good day or bad day and finally what are you doing to be active.
This scope of practice is about looking at your range of motion and posture and how to best maximize this.
(Fascia stretch therapy focuses on your range of motion at your joints. Helping you maximize your mobility for living in everyday life.)
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