Welcome to JAZ-FIT: A holistic way to improving your health.
My name is Jaz Morneau owner/operator of Jaz-Fit, and I am working toward changing the world through offering mobility, energy work and mindset services. My passions are healing self, empowering people and helping people become the best versions of themselves. Taking a holistic way of life takes dedication and hard work but the benefits are worth it.
There are 3 aspects Jaz-Fit looks into to help you with your health goals
Mindset: How is your perspective in life?
Diet: What kind of fuel are you putting into your body?
Activity: What are you you doing to be active?
One on one Personal Training/ Fascia Stretch Therapy (F.S.T.)/Group Fitness Classes